A resilient mind’s guide to thriving Photo by Max Harlynking on Unsplash Fellow wanderers of the wild ride called life! Today, I want to share a little piece of my soul with you, a tale of navigating the tumultuous waves of existence, armed only with the shield of resilience. A mere mortal, yours truly, facing the unpredictable […]
Laughing Through Life’s Twists: A Journey into Resilience Read More »
It’s time to put this to an end. Photo by Brett Jordan on Unsplash When I signed up on Facebook back in 2008, I never thought it would become a long-term addiction. I remember it being a relatively new thing, and I thought it was amazing I could reach out to friends at the click of a
Why I’m Deleting Facebook After 16 Years Read More »
Navigating the Realities of Schizophrenia Continue reading on ResilientMinds »
My First Christmas Without My Twin Read More »
As an adult, I regret the dilution of those pure emotions. Continue reading on ResilientMinds »
Brief Letter To My 8-Year-Old Self Read More »
Trigger Warning: Continue reading on ResilientMinds »
Why I Chose a Childfree Life: My Unfiltered Journey Read More »
When the world or life wants to take it away Continue reading on Mindful Mental Health »
How To Protect Your Energy Read More »
Embarking on a spiritual journey can be a transformative experience, but sometimes individuals may find themselves facing unexpected… Continue reading on ResilientMinds »
Navigating a Spiritual Emergency: A Guide for Newcomers Read More »
I would hate not being able to get to sleep! Continue reading on Mindful Mental Health »
Photo by Sašo Tušar on Unsplash Halloween is just around the corner and for many it is a jarring and unpleasant day that is dreaded starting on the first day of October. As a therapist I am very aware of how triggering this can be for people and I have felt triggered myself due to traumatic events
The Ghosts That Haunt Us Read More »
