admin

And Here’s Why Continue reading on Mindful Mental Health »

How poverty took away our Christmas this year Photo by Anthony Tran on Unsplash Every year, we’d celebrate Christmas — a spoiled kid with dozens of gifts under the Christmas tree. There was never a shortage of gifts, and I was surrounded by family and joy. This year? There’s nothing. We aren’t even celebrating… I grew up in a

I know many warriors! Continue reading on Mindful Mental Health »

A resilient mind’s guide to thriving Photo by Max Harlynking on Unsplash Fellow wanderers of the wild ride called life! Today, I want to share a little piece of my soul with you, a tale of navigating the tumultuous waves of existence, armed only with the shield of resilience. A mere mortal, yours truly, facing the unpredictable

It’s time to put this to an end. Photo by Brett Jordan on Unsplash When I signed up on Facebook back in 2008, I never thought it would become a long-term addiction. I remember it being a relatively new thing, and I thought it was amazing I could reach out to friends at the click of a

The viator poetic form Continue reading on Mindful Mental Health »

Navigating the Realities of Schizophrenia Continue reading on ResilientMinds »

As an adult, I regret the dilution of those pure emotions. Continue reading on ResilientMinds »

Trigger Warning: Continue reading on ResilientMinds »

When the world or life wants to take it away Continue reading on Mindful Mental Health »