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When “cultural fit” means conforming with neurotypical expectations Continue reading on Invisible Illness »

How the wellness industry turned my insecurity into profit Continue reading on Invisible Illness »

I am working through unresolved regrets and letting go of the past in order to move on and build a healthier future. Continue reading on Invisible Illness »

Journey to self – discovery (image from unsplash) I Have Lost Myself, How Do I Find Myself? I don’t know when it happened. Maybe it was during those countless nights scrolling mindlessly on my phone, or the days spent chasing dreams that didn’t really feel like mine. Somewhere along the way, I stopped recognizing myself. The

Writing down the bones deck prompts Continue reading on Mindful Mental Health »

Photo by Andre Hunter on Unsplash Picture this: whenever you attempt to move forward in life, a voice in your head drags you back. “You’re not good enough,” it murmurs. “You’ll never succeed.” This voice, though it may appear subtle, is a formidable force; your subconscious mind in action. Non-member read here. Negative self-talk is more than

When things don’t feel fair, it’s harder for neurodivergents to move on Continue reading on Invisible Illness »

Feeling the weight of invalidation from complex trauma. Continue reading on Invisible Illness »

A harrowing account of a nocturnal panic attack Continue reading on Invisible Illness »

If you’ve ever been told, ‘You don’t seem like you have ADHD, ’ this is the post for you. Continue reading on Invisible Illness »