In an increasingly connected world, we have never been more disconnected. In a split second, we can connect a video call with someone the other side of the globe. A century ago, this concept would have been incomprehensible. However, in the bid for ever increasing technology, connecting people across the globe, we have forgotten the […]
Reclaiming Meaningful Conversations in a Digital Age Read More »
Photo by Alesia Kazantceva on Unsplash Once the relationship between two people morphs into something more serious than a casual hookup or some form of dating online, such as a textationship, it’s time to think about shared relationship goals. What are relationship goals? Relationship goals are exactly what they sound like — goals for couples that they want
What Relationship Goals Should You Have? Read More »
Tested strategies to slow down and curb impulse buys. Continue reading on Invisible Illness »
Ten Practical Ways I Avoid Overspending with ADHD Read More »
My love affair with both started when I was a boy Continue reading on Invisible Illness »
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Part 2 of the “Small Wins” series Continue reading on Mindful Mental Health »
How to Shift Your Mindset to Appreciate Small Wins Read More »
Delving into the neuroscience of habits, this article explores the brain structures involved in habit formation, such as the basal ganglia… Continue reading on Mindful Mental Health »
The Neuroscience of Habit Formation Read More »
An introduction to the concept of neuroplasticity, exploring its history, scientific foundations, and its impact on personal growth and… Continue reading on Mindful Mental Health »
Understanding Neuroplasticity Read More »
From compounded grief to acceptance Continue reading on Invisible Illness »
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Mourning childhood trauma and loss can be catalysts for healing. Continue reading on Invisible Illness »
When You Feel “Stuck” in the Anger Stage of Grief Read More »
How parents can successfully plant the seeds of responsibility Teaching responsibility is one of the greatest gifts a parent can give to a child. Photo by Jeremiah Lawrence on Unsplash Youngsters need to experience a favorable home climate throughout all of childhood, but especially so during the school years. Children unquestionably need the support and guidance
Ten Steps Toward More Effective Discipline Read More »
