How Forgiving Myself Led Me to Forgive My Dad and Heal More
Letting go of trauma-fed guilt and shame is critical to wellness for us all Continue reading on Invisible Illness »
How Forgiving Myself Led Me to Forgive My Dad and Heal More Read More »
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Being sad is not necessarily bad ,infact it’s good?
Feeling Sad Is Not Necessarily Bad — In Fact It’s Good Photo by Louis Galvez on Unsplash Sadness probably isn’t one of your favorite feelings, but it’s still a valuable emotion, and it’s OK to be sad. While it might be uncomfortable, letting sadness in can come with many benefits. It’s common to label sadness as a “negative” emotion
Being sad is not necessarily bad ,infact it’s good? Read More »
I Was Misdiagnosed For 30 Years With Lyme Disease
My story so far Continue reading on Invisible Illness »
I Was Misdiagnosed For 30 Years With Lyme Disease Read More »
How to radically transform your life in 3 months?
How To Radically Transform Your Life In 3 Months? Photo by Caroline Veronez on Unsplash The first step to changing your life is to figure out exactly what you want. Are you looking for love? Do you want financial freedom? Are you trying to be a more assertive person? Do you want to start living an exciting new
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The Power of Setting Boundaries: 5 Tips on Healthy Relationships and Self-Care
In today’s fast-paced world, setting boundaries is crucial for maintaining healthy relationships and promoting self-care. Establishing… Continue reading on Mindful Mental Health »
The Power of Setting Boundaries: 5 Tips on Healthy Relationships and Self-Care Read More »
Why Moving Is So Difficult for Neurodivergent People
How my autism makes the moving process even more tumultuous Continue reading on Invisible Illness »
Why Moving Is So Difficult for Neurodivergent People Read More »
My Journey to Losing and Reclaiming Passion
Discovering the Rhythm of Renewal in the Melodies of My Life Continue reading on ResilientMinds »
My Journey to Losing and Reclaiming Passion Read More »
What Trauma Bonds Can Teach About Love
Is it really “love” or something else that is keeping you stuck? Continue reading on Invisible Illness »
What Trauma Bonds Can Teach About Love Read More »
Why do you hate yourself?
Why Do You Hate Yourself? Photo by Mattia on Unsplash Some people are surrounded by other people who only know how to be critical of everything. This causes them to learn to also be critical of everything including themselves as the people around them are also critical of them. If all anyone hears is what they
Why do you hate yourself? Read More »