The Traveler’s Paradox: Why We Gain More When We Have Less
A journey through adventure, connection, and saying yes to the unknown Continue reading on Invisible Illness »
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Blog
Autism Is of the Essence
What we do for autistic people today will determine the fate of future generations. What we do not do may condemn them. Photo by Benjamin Davies on Unsplash I wish I knew then what I know now. I might have been able to prepare myself more. In 2022, I had no idea just how much my life
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I’m Good Enough, And I Always Have Been
It took me years to realize I’m not a broken human who needs to be fixed, piece by piece. Continue reading on Invisible Illness »
I’m Good Enough, And I Always Have Been Read More »
Avoidant Personality Disorder vs. Social Anxiety: Diagnosis and Therapeutic Approaches
Key Differences: Distinguishing Avoidant Personality Disorder from Social Anxiety Continue reading on Mindful Mental Health »
Avoidant Personality Disorder vs. Social Anxiety: Diagnosis and Therapeutic Approaches Read More »
How Relationships Change After Healing Your Trauma
3 ways our perspectives change about relationships. Continue reading on Invisible Illness »
How Relationships Change After Healing Your Trauma Read More »
Congrats to Mindful Mental Health for 500 Followers!
(If you aren’t a Medium member & want to read this in full click here. If you are a Medium member — thank you for your support!) Continue reading on Mindful Mental Health »
Congrats to Mindful Mental Health for 500 Followers! Read More »
This Simple Productivity Hack Banished My ADHD Productivity Guilt
How tracking my daily tasks changed everything Continue reading on Invisible Illness »
This Simple Productivity Hack Banished My ADHD Productivity Guilt Read More »
Joy, Painful Grief, and My Daughter’s Beautiful Wedding
Photo by Tristan Gassert on Unsplash Whenever it was time for my daughter to go back to college after a visit, or for us to leave after we visited her, my wife always cried. For a short while, she was overcome by grief. I was never happy to be apart from my daughter, but I never
Joy, Painful Grief, and My Daughter’s Beautiful Wedding Read More »
6 Habits That Constitute My Daily Mental Health Maintenance Routine
Even when not in the midst of an episode, lifestyle modifications can complement formal treatment and keep depressives stable Continue reading on Invisible Illness »
6 Habits That Constitute My Daily Mental Health Maintenance Routine Read More »