You keep believing in your potential, but what if that belief is just an excuse for not getting started? Continue reading on Mindful Mental Health »
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Your go-to strategy to make the most of this month kateryna hliznitsova at Unsplash Unclench your jaw and loosen your belly. If they were tight, you should probably read on! Many of us are experiencing stress this month — let’s say it! Whether its financial, relationship-related, career-related, or all of the above, spring has brought about new stressors. However, the
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And how realizing that Autism was part of the equation changed everything Continue reading on Invisible Illness »
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My Memory in Academy of My Univercity Continue reading on Mindful Mental Health »
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Unlock the Brain-Boosting Benefits of Cascara Coffee Cherry Tea: The Ancient Tea You’ve Been Missing Image is from ImageFX — labs.google/fx In today’s fast-paced world, where technological advancements and reliance on medicine are ever-increasing, it’s easy to overlook the natural remedies that have proven effective over time. One such ancient remedy gaining popularity is cascara tea. Also known
How rigid rules, excessive demands and an inability to be ourselves influence 3 types of responding. Continue reading on Invisible Illness »
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We cancel friends over a bad take, block family over one argument. Then wonder why real connection feels impossible. Continue reading on Mindful Mental Health »
You’re Ghosting People Like It’s Self-Care — But It’s Actually Why You Feel So Lonely Read More »
A study of 140,000 hours of gameplay just proved time spent gaming isn’t the problem. So why is the stigma still alive? Continue reading on Mindful Mental Health »
People Who Still Judge Gamers Are About to Look Really Stupid Read More »
Stigma is not always loud and bombastic; it is often quiet, innocuous, subtextual, but still just as damaging Continue reading on Invisible Illness »
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