Was It A Breakdown Or A Breakthrough?
For the metamorphosis of the mind challenge Continue reading on Mindful Mental Health »
Was It A Breakdown Or A Breakthrough? Read More »
Blog
I’m Terrified For My Little Sister
Will she end up like me? Continue reading on Invisible Illness »
I’m Terrified For My Little Sister Read More »
Clutter is Stress—And You’re Hoarding Both
The Indian guide to decluttering Continue reading on Mindful Mental Health »
Clutter is Stress—And You’re Hoarding Both Read More »
What Endometriosis Is NOT
And why it matters for healthcare and society to get it right Continue reading on Invisible Illness »
What Endometriosis Is NOT Read More »
Intergenerational Trauma Persists in Immigrant Communities
Immigrants who have untreated mental trauma will pass it on to future generations in a chain of intergenerational trauma Continue reading on Invisible Illness »
Intergenerational Trauma Persists in Immigrant Communities Read More »
The Illusion of Control
How the mind’s desperate search for certainty transforms fear into dominance Continue reading on Invisible Illness »
The Illusion of Control Read More »
Coming Back
My recurrent mental illness means that I get lost a lot, but sometimes I manage to find my way home Continue reading on Invisible Illness »
I Was Never Supposed To Make It to 26
Crippling depression, nerve-shredding anxiety, daily panic attacks… I had given up hope of surviving past 18 Continue reading on Invisible Illness »
I Was Never Supposed To Make It to 26 Read More »
My Difficulties in Living With Misophonia
My journey has had its ups and downs. Continue reading on Invisible Illness »
My Difficulties in Living With Misophonia Read More »
The Serotonin Theory Is Dead — But What If We’ve Been Treating Depression Wrong This Whole Time?
If low serotonin doesn’t cause depression, why are millions still taking antidepressants based on that theory? The answer might shake… Continue reading on Mindful Mental Health »