If you’ve ever met a middle-aged Indian man who thinks he’s the reincarnation of Elon Musk (minus the money, brains, or Twitter tantrums)… Continue reading on Mindful Mental Health »
A Narcissist is Just an Upgraded Version of a Bored Indian Husband Read More »
A Grand Unifying Theory of Psychotherapy Continue reading on Invisible Illness »
A Common Sense Approach to Trouble Read More »
Confronting my fears helps me to feel them less. Continue reading on Invisible Illness »
How I Use the DEFCON System to Help Me Make Peace with My Anxiety Read More »
‘The Big One,’ tomorrow, and other things that keep me sober Continue reading on Invisible Illness »
The Fears that Keep Me Going, One Year After Relapsing Read More »
5 signs you had a rough upbringing (and didn’t even realize it!) Continue reading on Mindful Mental Health »
Were You the ‘Adult’ in Your Childhood? Read More »
I lacked awareness of my emotions because my parents were emotionally dysregulated and never talked about emotions Continue reading on Invisible Illness »
I’m Developing Emotional Awareness After Years of Emotional Numbing Read More »
There was a time when I would talk to anyone. Continue reading on Mindful Mental Health »
Why I Stay Away from People Who Are Terrible Listeners Read More »
A Patient’s Story Continue reading on Invisible Illness »
My Body, My Medicine, My Madness Read More »
I thought my drinking was “normal” until I tried to stop Continue reading on Invisible Illness »
The Wake-Up Call That Made Me Rethink My Drinking Habits Read More »
I’m a crazy mouse lady now — I can prove it with cute pictures! Continue reading on Invisible Illness »
I Was Saved by a Mouse Read More »
