We cancel friends over a bad take, block family over one argument. Then wonder why real connection feels impossible. Continue reading on Mindful Mental Health »
You’re Ghosting People Like It’s Self-Care — But It’s Actually Why You Feel So Lonely Read More »
A study of 140,000 hours of gameplay just proved time spent gaming isn’t the problem. So why is the stigma still alive? Continue reading on Mindful Mental Health »
People Who Still Judge Gamers Are About to Look Really Stupid Read More »
Stigma is not always loud and bombastic; it is often quiet, innocuous, subtextual, but still just as damaging Continue reading on Invisible Illness »
This Subtle Reaction Proved Mental Health Stigma Is Still Ever-Present Read More »
The Illusion of Time: A Message for the Awakening Collective Continue reading on Mindful Mental Health »
It’s the uncomfortable-in-my-skin feeling for me that’s the worst Continue reading on Mindful Mental Health »
Hypomania: Mania’s Little Sibling Read More »
By sharing from the wisdom of experience, I can show you why there is nothing to be afraid of in what you are about to read. Photo by Alex Green on Pexels Note: This article contains a discussion of suicide. Please be mindful should the topic be sensitive for you. The Suicide & Crisis Lifeline is available
From a Survivor’s Point of View Read More »
What it was really like Continue reading on Mindful Mental Health »
3 Weeks in a Mental Hospital Read More »
#1 Secret Mineral Doctors Prescribe to Cure Insomnia, Crush Anxiety & Save Your Heart (Why Aren’t You Using This Yet? Image from ImageFX — labs.google/fx It’s NOT a sleeping pill, Xanax, and it costs less than coffee. Did you know that almost 92 in 100 people aren’t obtaining this important mineral? Our bodies do need around 600 milligrams a
Some ADHD experiences are universal. Here’s how I cope with them. Continue reading on Invisible Illness »
Five Oddly Specific ADHD Experiences That Dominate My Life Read More »
How ‘disappearing’ becomes a way to survive. Continue reading on Invisible Illness »
The Hidden Ways We Try to Escape Our Trauma Read More »
