How I Use the DEFCON System to Help Me Make Peace with My Anxiety Leave a Comment / Blog / By Confronting my fears helps me to feel them less. Continue reading on Invisible Illness »
Why Do I Wish My Mental Illness Was More Destructive? Leave a Comment / Blog And yes, I know it’s bad. Continue reading on Mental Illness, Unfiltered »
How Do I Write About Mental Illness When It Triggers Me? Leave a Comment / Blog Every time I try to dig into the feelings, the memories, the worst time in my life, I’m hit by a wave of emotions I…
