Blog

When there is no escape Continue reading on Invisible Illness »

Sharing childhood stories of undetected neurodivergence Continue reading on Invisible Illness »

Without sufficient social or economic integration, a person’s mental health will deteriorate. What is it like for autistic people? Photo by Kindel Media on Pexels Of all the things I wish that I knew before I graduated high school, social and economic integration were not on my list. Neither would I know how difficult both would be

Let’s talk about love! Continue reading on Mindful Mental Health »

The synergetic assault of hopelessness, helplessness, and worthlessness, if unchecked, is enough to drive one to the ledge Continue reading on Invisible Illness »

I pulled the trigger. The gun jammed. I’m still here. Let me tell you why. Continue reading on Invisible Illness »

It’s continuing the self-erasure that decades of masking caused me Continue reading on Invisible Illness »

I know being my friend is complex, and I love you Continue reading on Invisible Illness »

Life with a side order of mental illness Continue reading on Invisible Illness »

For the following exercises, you do not require any special equipment Continue reading on Mindful Mental Health »