I lacked awareness of my emotions because my parents were emotionally dysregulated and never talked about emotions Continue reading on Invisible Illness »
I’m Developing Emotional Awareness After Years of Emotional Numbing Read More »
There was a time when I would talk to anyone. Continue reading on Mindful Mental Health »
Why I Stay Away from People Who Are Terrible Listeners Read More »
A Patient’s Story Continue reading on Invisible Illness »
My Body, My Medicine, My Madness Read More »
I thought my drinking was “normal” until I tried to stop Continue reading on Invisible Illness »
The Wake-Up Call That Made Me Rethink My Drinking Habits Read More »
I’m a crazy mouse lady now — I can prove it with cute pictures! Continue reading on Invisible Illness »
I Was Saved by a Mouse Read More »
Your mind is running a marathon it never signed up for — overload it, and it finally stops fighting you. Continue reading on Mindful Mental Health »
Your Brain Is Drowning in Thoughts — Here’s How to Make It Shut Up Instantly Read More »
If one is considering adopting a dog to help with their depression, it is imperative to make an informed decision Continue reading on Invisible Illness »
The Hardships of Raising a Dog as a Depressive That Few Talk About Read More »
Examining extreme trauma bonds Continue reading on Invisible Illness »
When Breaking Free from an Abuser Feels Impossible Read More »
The Case For Diagnosing CRUDD Continue reading on Invisible Illness »
Will Your Therapist Even Notice If You Drink the Kool Aid? Read More »
Sailing Solo To Destination Fix My Life Continue reading on Invisible Illness »
Overcoming ADHD and Anxiety To Start Over And Do It Better Read More »
