My Post-Diagnosis Support Wish List For Neurodivergent Adults
We know what we need. We just need the backing to make it happen Continue reading on Invisible Illness »
My Post-Diagnosis Support Wish List For Neurodivergent Adults Read More »
Blog
Reverse-Engineering Mindfulness
Going from “this is stupid” to living in the moment. Continue reading on Invisible Illness »
Reverse-Engineering Mindfulness Read More »
Celebrating Small Wins: Why Every Step Counts When You’re Disabled
Part 1 of the “Small Wins” series Continue reading on Mindful Mental Health »
Celebrating Small Wins: Why Every Step Counts When You’re Disabled Read More »
The Will to Live: Finding Meaning in an Age of Absurdity
In a world that often feels like it’s teetering on the edge of chaos, what makes us want to keep going? Not just surviving, but truly… Continue reading on Mindful Mental Health »
The Will to Live: Finding Meaning in an Age of Absurdity Read More »
Mindful Living, Peaceful Mind: Mental Health from Within
Cultivating tranquility through mindful habits Continue reading on Mindful Mental Health »
Mindful Living, Peaceful Mind: Mental Health from Within Read More »
Bipolar Travel in Vegas
Inhale. Exhale. Count to three. Continue reading on Invisible Illness »
Bipolar Travel in Vegas Read More »
Taming Should Statements Helped Me Find Self-Love and Battle Depression
Should statements create unrealistic standards and impossible expectations, upon failing which our self-worth plummets Continue reading on Invisible Illness »
Taming Should Statements Helped Me Find Self-Love and Battle Depression Read More »
The SSDI Process Has Sucked the Life Outta Me
AuDHD and 2 Years of Bureaucratic Hoops🫥 Continue reading on Invisible Illness »
The SSDI Process Has Sucked the Life Outta Me Read More »
Anxiety is a Circus Master
Performing only one trick Continue reading on Invisible Illness »
Anxiety is a Circus Master Read More »
The Weight Of Silence
Suicide was not a surprise: I planned it. Photo by Nick Fewings on Unsplash Content Warning — This work includes brief descriptions of self-harm and suicide. If you or someone you love needs help, reach out to your local crisis center (National Suicide Prevention Lifeline +1 800 273–8255). The first night in the little yellow house, sleep eluded me.
The Weight Of Silence Read More »