I’m not sorry
I shouldn’t have to apologize for my writing Continue reading on ResilientMinds »
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An Unpopular Opinion on ‘Commit’ v. ‘Die by’ Suicide
As somebody who has attempted suicide before, one specific aspect of the recent shift in accepted terminology does not make complete sense Continue reading on Invisible Illness »
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4 Ways My CPTSD Brain is Annoying as Hell Today
Trauma can manifest in distressing somatic symptoms such as heart palpitations, chronic soreness, and headaches Continue reading on Invisible Illness »
4 Ways My CPTSD Brain is Annoying as Hell Today Read More »
Madness, Crazy, Insane?
Are they all the same? Continue reading on Mindful Mental Health »
Madness, Crazy, Insane? Read More »
Dear Survivors, Suicide Isn’t the Killer; Suicidal Thoughts Are
It’s time to attack suicide from a different angle By microgen CW: This article contains sensitive content that may be distressing to some readers. Please be mindful of your comfort level before proceeding. I lost my brother to suicide twenty years ago. I was 14 at the time. He made three attempts before he passed away.
Dear Survivors, Suicide Isn’t the Killer; Suicidal Thoughts Are Read More »
I Am Reliant on Medication for My Mental Health and That’s Okay
Practicing radical acceptance when it comes to treatment of my anxiety disorder Photo by Christina Victoria Craft I have Generalized Anxiety Disorder (GAD), which means that I am in a constant state of worry, always in a fight-or-flight mode. The source of my heightened anxiety varies — situations where I feel a loss of control, perceived danger that does
I Am Reliant on Medication for My Mental Health and That’s Okay Read More »
ADHD Isn’t Quirky & Funny
It’s a serious problem that feeds anxiety and isolation Continue reading on Invisible Illness »
ADHD Isn’t Quirky & Funny Read More »
Maybe She’s Born With It, Maybe It’s Circumstance
My antidepressants hadn’t stopped working, the rest of my life had. Continue reading on Invisible Illness »
Maybe She’s Born With It, Maybe It’s Circumstance Read More »
The Paradox of Antidepressants: A Writer’s Struggle
What do we do when feeling positive becomes the mundane? Continue reading on Invisible Illness »
The Paradox of Antidepressants: A Writer’s Struggle Read More »
Interracial and Interfaith Relationships: 6 Tips to Consider When Telling Your South Asian Parents…
Tips from a South Asian therapist about what to consider when having this important conversation. Continue reading on Invisible Illness »