Do You Want to Be Right or Happy?
Spoiler alert: I wanted to be right. Continue reading on Invisible Illness »
Do You Want to Be Right or Happy? Read More »
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Why Mental Health Peer Support Specialists Are So Important
An emerging profession of individuals with their own mental health struggles could change how we support behavioral health patients Continue reading on Invisible Illness »
Why Mental Health Peer Support Specialists Are So Important Read More »
Self-care And Stress Management Techniques
Mindfulness practices for daily calm Continue reading on Mindful Mental Health »
Self-care And Stress Management Techniques Read More »
A Deeply Personal Dive Into a Psychosis-Afflicted Mind
Augmented by entries from the journal I maintained throughout the three days I believed I was at the center of a diabolical conspiracy Continue reading on Invisible Illness »
A Deeply Personal Dive Into a Psychosis-Afflicted Mind Read More »
Obsessive Compulsive Disorder
Having recurring thoughts and repetitive behaviors Continue reading on Mindful Mental Health »
Obsessive Compulsive Disorder Read More »
Five Influential Muslim Ideas That I Now Use in My Everyday Life
Kindness and compassion always Continue reading on Mindful Mental Health »
Five Influential Muslim Ideas That I Now Use in My Everyday Life Read More »
Heart Health: What You Need to Know to Stay Strong
Balanced diet for heart strength Continue reading on Mindful Mental Health »
Heart Health: What You Need to Know to Stay Strong Read More »
The Slow Downward Decline
How something so beautiful went horribly wrong. Continue reading on Invisible Illness »
The Slow Downward Decline Read More »
The Mask of Laughter
How humour can help in dealing with trauma Continue reading on Invisible Illness »
The Mask of Laughter Read More »
The Benefits of Animal-Assisted Therapy
Receiving healing from our non-human friends Continue reading on Invisible Illness »
The Benefits of Animal-Assisted Therapy Read More »