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My relationships were a mess until I chose to deal with unhealed childhood trauma Continue reading on Invisible Illness »

4 things to help you safely navigate dating. Continue reading on Invisible Illness »

And how I do it anyway. Continue reading on Invisible Illness »

*Digital Painting created by the author What is our why? It is so common to lumber through life not asking why? What is your why? Why do you get out of bed in the morning? Are your reasons spiritual? religious? intellectual? creative? What is your why? Do you make long lists of goals? Do you lust after money,

Is the remedy worse than the disease? Continue reading on Invisible Illness »

I looked for mother figures in friends because my own mother’s narcissistic personality taught me twisted beliefs about friendship Continue reading on Invisible Illness »

It turns out I was perhaps premature in declaring my oldest friendship dead. My best friend, who’s been my best friend since we were in… Continue reading on Mindful Mental Health »

How meta-emotions can amplify our suffering Continue reading on Invisible Illness »

How I let Angela steal my agency Continue reading on Invisible Illness »

How do I find my way back after years of feeling like a failure? Continue reading on Invisible Illness »