Madness, Crazy, Insane?
Are they all the same? Continue reading on Mindful Mental Health »
Madness, Crazy, Insane? Read More »
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Dear Survivors, Suicide Isn’t the Killer; Suicidal Thoughts Are
It’s time to attack suicide from a different angle By microgen CW: This article contains sensitive content that may be distressing to some readers. Please be mindful of your comfort level before proceeding. I lost my brother to suicide twenty years ago. I was 14 at the time. He made three attempts before he passed away.
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I Am Reliant on Medication for My Mental Health and That’s Okay
Practicing radical acceptance when it comes to treatment of my anxiety disorder Photo by Christina Victoria Craft I have Generalized Anxiety Disorder (GAD), which means that I am in a constant state of worry, always in a fight-or-flight mode. The source of my heightened anxiety varies — situations where I feel a loss of control, perceived danger that does
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ADHD Isn’t Quirky & Funny
It’s a serious problem that feeds anxiety and isolation Continue reading on Invisible Illness »
ADHD Isn’t Quirky & Funny Read More »
Maybe She’s Born With It, Maybe It’s Circumstance
My antidepressants hadn’t stopped working, the rest of my life had. Continue reading on Invisible Illness »
Maybe She’s Born With It, Maybe It’s Circumstance Read More »
The Paradox of Antidepressants: A Writer’s Struggle
What do we do when feeling positive becomes the mundane? Continue reading on Invisible Illness »
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Interracial and Interfaith Relationships: 6 Tips to Consider When Telling Your South Asian Parents…
Tips from a South Asian therapist about what to consider when having this important conversation. Continue reading on Invisible Illness »
Evidence-Based Therapy
The insight-oriented therapies are no darling of those who set up research experiments Continue reading on Invisible Illness »
Evidence-Based Therapy Read More »
Trying to Outsmart the Bogeyman in My Nightly Insomnia Battle
Battling anxiety’s evil twin who tortures me when I try to sleep Continue reading on Invisible Illness »
Trying to Outsmart the Bogeyman in My Nightly Insomnia Battle Read More »
What It’s Like To Go To The Gym When You’re Mentally Ill
It takes effort. Continue reading on Invisible Illness »
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